We can't always choose what happens to us.
Some things just happen to us. Maybe it's something bad. Like, someone mistook you for a bad guy and came up to you, and slapped you. Or maybe, your wife decided to spring a surprise on you and demanded that you sign up for 50 sessions of personal training. Maybe your wife suddenly has a fetish with baby diaper bags. Maybe she just has a thing for buying new things every week and you find that it's a bit too much to handle.
You will panic. And that's when you hit the panic button.
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"Woof! It's not what happens to you that matters... It's how you deal with it!" |
What happens when you panic? Maybe you'll lose your temper. Maybe you'll burst out with a torrent of words. Maybe you'll slap someone, because you're just too angry to consider anything else.